Monday, December 19, 2016

Four Miles and Healthy ART

Staying healthy
Let me count the ways.
Diet
Exercise
Attitude
Creativity (wrong order here)
Accomplishment
Freedom
Absolute Joy.

That kind of sums it up for me.
Healthy is an 
everyday
kind of thing.
What you eat 
can eat you.
Exercise is breathing to me.
Creativity exudes from every pore.
Accomplishment, DUH!
Freedom, essential!
Absolute Joy - 
the RESULT of all of the above.

Lets get to it.