Tuesday, October 11, 2016

Running and ART

Keeping your head clear
and focused on the clouds.
Keeping your body 
mind
and spirit healthy.
It is the ONLY way to be creative every day.
It is the ONLY way to be
energized and strong.

Loving your own self
enough to take care of it.
Loving your own self
enough to energize it
and keep it in top form.

I love the feeling after I run.
I love coming down from that high
and working
better all day.
Creating better all day.

My body gets geared
up to just go for it.
My mind is racing while my
body races too.

It is a thrill to be able to do it 
in my life.